Day One of VLCD

Today is day one of the very low calorie diet. I slept really well last night for the first time in ages and ages, slept until 2PM!!!

I am starving today but have been drinking a lot!! I have some strawberry sweetened water, coffee and have just made some herbal tea. So I have plenty of fluids to try to keep my tummy from being hungry.

I had a salad earlier with chopped up chicken and a home made dressing, which was very good. I will be fixing flank steak for dinner tonight with a huge salad also.

I do wonder if I would be this hungry if I hadn't eaten so much in the past two days. I usually don't eat much until later in the day anyway so it seems like the loading made me 'used' to having food.

I will easily make it though. After taking those before pictures..... it will be pretty easy to continue. I will not expose my starting weight until I have lost a lot of weight! Sorry:)